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2. https://www.sciencedaily.com/releases/2019/01/190115111944.htm
3. https://www.lifeextension.com/magazine/2017/ss/boost-ampk-to-reduce-abdominal-fat
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7. https://www.healthline.com/nutrition/berberine-powerful-supplement
8. https://diabetes.diabetesjournals.org/content/55/8/2256.full
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11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/
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14. https://www.ncbi.nlm.nih.gov/pubmed/15913551
15. https://www.newhope.com/supply-news-amp-analysis/new-study-suggests-chromium-picolinate-triggers-key-enzyme-improve-glucose-
16. https://www.ncbi.nlm.nih.gov/pubmed/16784965
17. https://www.ncbi.nlm.nih.gov/pubmed/18715218

18. https://www.healthline.com/health/neuropathy-supplements#b-vitamins
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4085189/
20. https://www.ncbi.nlm.nih.gov/pubmed/30092639

21. https://www.ncbi.nlm.nih.gov/pubmed/9356027

22. https://draxe.com/nutrition/supplements/what-is-chromium/
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24.https://www.medicalnewstoday.com/articles/313778#:~:text=A%20new%20study%20suggests%20mulberries,treat%20obesity%2C%20new%20research%20finds.
25. https://www.naturalhealthnews.uk/vitamins-2/2016/11/rutin-shows-promise-for-metabolism-weight-loss/
26. https://www.verywellfit.com/african-mango-for-weight-loss-90046
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29. https://logicalscience.com/2020/09/university-of-utahs-research-can-end-americas-obesity-pandemic-after-a-powerful-herb-mix-rejuvenated-mitochondria-in-the-cells-of-132-overweight-people-and-helped-them-lose-weight-na/
30. https://beforeitsnews.com/opinion/2021/07/new-research-from-university-of-utah-can-end-americas-obesity-pandemic-after-a-powerful-mix-of-herbs-from-costa-rica-helped-132-overweight-people-from-their-test-group-lose-weight-naturally-2463507.html
30. https://www.healthline.com/health/high-cholesterol/herbal-tea
31. https://www.thetrendspotter.net/best-detox-teas/
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34. https://www.medicalnewstoday.com/articles/319402
35. https://www.healthline.com/nutrition/weight-loss-tea